There are times where we may be experiencing a mental health crisis and need to connect with someone for support. Below are some options of crisis centers to call:
Ontario Mental Health Helpline 310 Cope 1-855-310-COPE (2673) or (TTY) 1-866-323-7785 Kids Help Phone 1-800-668-6868 Canada Suicide Prevention Service 1-833-456-4566 Distress Centre of Greater Toronto 416-408-4357 or 408-HELP Assaulted Women's Helpline 1-866-863-0511